Rimba Sweat – Sauna and Ice Bath
Unless you’ve been living under a rock recently, you’ll have probably seen the rise in prevalence in hot and cold therapy. I’m a HUGE advocate of this and try to do this at least once a fortnight (ideally once a week). I was invited to review Rimba Sweat recently and can safely say I was […]
Five Wellbeing Apps for Females
As a female founder I’m often looking for tools to support productivity and of course my health. As someone who has had issues with both mental and physical health in my adult life, these tools can be a godsend when it comes to getting through testing times and high workloads. Headspace & Calm: Headspace and […]